Obesity in Children

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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-family: Verdana;"><span lang="TH"> </span>胖孩子在人们眼中可能看起来很可爱。但肥胖对他们的身体和心理健康都有许多不良影响。</span></p>
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<h4><b style="color: #636363;"><span style="line-height: 107%;"><span style="font-family: Verdana;">儿童肥胖的原因</span></span></b></h4>
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<div><span style="font-family: Verdana;">1. <span style="color: black;">食欲旺盛，喜欢吃东西的孩子。</span></span></div>
<div><span style="font-family: Verdana;">2. <span style="color: black;">不运动，代谢率低。</span></span></div>
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<div><span style="font-family: Verdana;">3.<span style="color: black;">由激素紊乱引起的肥胖；这种情况比前两种少见，但如果接受适当治疗可能会被治愈。</span></span></div>
<div><span style="font-family: Verdana;">4. <span style="color: black;">有压力，通过多吃来缓解压力，例如缺乏朋友或学习焦虑。</span></span></div>
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<h4><span style="font-family: Verdana;">肥胖的并发症</span></h4>
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<div><span style="font-family: Verdana;"><span style="color: black;">1. 它可能导致糖尿病，尤其是家族中有人患病时。</span><br />
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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-family: Verdana;"><span style="color: black;">2. 可能引起高血压和血脂异常。</span><br />
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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-size: 16.0pt;"><span style="font-family: Verdana;">3. 导致打鼾、呼吸道阻塞和睡眠呼吸暂停。</span></span></p>
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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-size: 16.0pt;"><span style="font-family: Verdana;">4. 骨骼和关节比正常更快退化，因超重所致。</span></span></p>
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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-size: 16.0pt;"><span style="font-family: Verdana;">5. 儿童发育可能延迟，如爬行、走路和坐立。</span></span></p>
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<p class="MsoNormal" style="margin-bottom: 15.0pt; line-height: normal;"><span style="font-size: 16.0pt;"><span style="font-family: Verdana;">6. 被欺负，学习困难和注意力不集中。</span></span></p>
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<h4><span style="font-family: Verdana;">5<b>什么是良好的问题解决方法？ </b></span></h4>
<div><span style="color: black;"><span style="font-family: Verdana;">使用生长曲线判断孩子是否超重。家长应时刻观察孩子。如果孩子变胖，请遵循以下指导：</span></span></div>
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<div><span style="font-family: Verdana;">1. <span style="color: black;">控制饮食，食物是导致孩子容易发胖的最重要因素。家长应控制淀粉类食物的摄入，如米饭、面条、面包、甜点、油炸食品，应改为蒸或烤制以减少热量。不要让孩子喝碳酸饮料。总之，儿童饮食控制需要家长的配合。</span></span></div>
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<div><span style="font-family: Verdana;">2. <span style="color: black;">让孩子多做运动。</span></span></div>
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<div><span style="font-family: Verdana;">3. <span style="color: black;">如果上述方法无效，应带孩子去看医生，以确定肥胖的原因和并发症</span><span lang="TH" style="color: black;">。 </span><span style="color: black;">尤其是家族中有糖尿病患者时，孩子很可能患有糖尿病，这种情况应由专家进行分析，包括正确的建议和儿童肥胖的治疗。</span></span></div>
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