As we age or enter old age, the body cannot produce new bone to replace the worn-out parts quickly enough or sufficiently to restore it to its original condition. When this happens, the body may produce calcium deposits to cover the worn-out bone, which eventually becomes excess bone.
For the spine, which is a nerve center, even small calcium growths of just 1-2 millimeters can affect the nerves. In the early stages, this often causes nerve inflammation, resulting in pain or numbness.
Bone spurs can occur in any bone in the body but are most commonly found in the spine.
Symptoms of Bone Spurs in the Spine
- Aching pain in the back of the head or along the spine
- Pain when turning the head left or right, similar to sleeping in an awkward position
- Radiating pain to the shoulder blades, elbows, arms, legs, or fingertips
- Radiating pain down the arm, numbness in the fingertips, and even weakness
Anyone experiencing these symptoms should be examined by a specialist to confirm whether it is a bone spur in the spine or another condition, so that appropriate and targeted treatment can be provided.
Diagnosis of Bone Spurs in the Spine
After taking the patient’s history, if the doctor suspects bone spurs in the spine, it is necessary to undergo an MRI scan to clearly visualize the spine and the distribution of calcium deposits in the spinal area. This examination helps the doctor diagnose the condition accurately and in detail.
Bone Spurs… Are They Dangerous If They Do Not Compress Nerves?
If bone spurs or calcium deposits form on the spine but do not compress the nerves and there are no symptoms of radiating pain or numbness even after a long time, treatment is not necessary. However, symptoms should be monitored regularly and the progression of the condition followed closely.
Treatment of Bone Spurs in the Spine
- If symptoms are mild, treatment can include pain relievers to alleviate symptoms and reduce inflammation
- Physical therapy as recommended by doctors and physical therapists
- Injections to reduce inflammation
- If bone spurs compress nerves causing significant pain, numbness, or if symptoms do not improve with medication and physical therapy, surgery may be required
How Can We Prevent Bone Spurs?
Prevention or risk reduction of bone spurs can be achieved by eating foods that help strengthen bones, muscles, and joints, such as calcium-rich foods, animal protein, and foods containing omega-3 fatty acids. Regular exercise is also important to build muscle and help keep joints as strong as possible. When muscles, bones, and joints are strong, the chance of calcium deposits forming on bones or developing bone spurs is reduced.
