แขนชา ขาชา...ก็อาจเป็นอาการหนึ่งของ “โรคกระดูกคอเสื่อม”

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<p><span style="color: var(--tw-prose-body); font-size: 1rem;">When the body reacts differently than usual, it means the body is sending you a warning signal that some abnormalities are starting to occur. Weakness in the arms and legs is another warning sign. If left untreated, beware! You may develop cervical spondylosis without realizing it.</span></p>
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<h2><span style="color: #00826a;">Danger Signs That You Are Developing “Cervical Spondylosis”</span></h2>
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<div><strong><span style="color: #00826a;">Symptoms in the arms:</span></strong> Patients will experience pain, numbness, or weakness in the arms, elbows, or fingers to the extent that they cannot use their hands to sign their name, write, play music, button clothes, or perform fine motor tasks as before.</div>
<div><strong><span style="color: #00826a;">Symptoms in the legs:</span></strong> If there is spinal cord compression, patients may not feel pain but will experience abnormal walking patterns such as stiff legs, unsteady walking as if prone to falling, short steps, inability to keep up with others, and a robotic-like gait. If left untreated for a long time, it can lead to muscle atrophy and eventually inability to walk.</div>
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<h2><span style="color: #00826a;">Treating Cervical Spondylosis with Endoscopic Surgery</span></h2>
<div>When patients have chronic neck pain or neurological symptoms resulting from severe degenerative disc disease, endoscopic surgery, whether for spinal fusion or disc replacement, can help reduce symptoms and resolve spinal cord neurological problems.</div>
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<div>During endoscopic surgery, doctors can clearly see the nerves, making the procedure very safe, reducing the risk of paralysis, and allowing patients to recover quickly.</div>
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<h2><span style="color: #00826a;">Take Good Care of Yourself… Before Risking “Cervical Spondylosis”</span></h2>
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<li>When sitting in the same position for a long time, get up and walk or move your body frequently to change posture.</li>
<li>Do not wear clothes that are too tight, and when in air-conditioned rooms or exposed to strong winds, use a scarf to keep your neck warm.</li>
<li>Choose a mattress that is not too soft and use a pillow with appropriate height to reduce neck strain.</li>
<li>Avoid bending your head down to read or look at your phone, as this causes neck muscles to work harder. Adjust the position to be at eye level.</li>
<li>Use appropriate eyeglasses to prevent frequent neck movement during work and to avoid neck strain.</li>
<li>Avoid nodding off while sitting in a vehicle to prevent neck strain.</li>
<li>Relieve neck pain by gentle massage, using a hot water bag for compress, or for better results, a hot wet towel compress can also be used.</li>
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<div><span style="color: #00826a;">For timely treatment, if you experience any symptoms, you should promptly consult a specialist. For more information, please contact Phyathai 3 Hospital.</span></div>
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Sitting and working for long periods without getting up or frequently bending over to use your phone may cause neck pain. If the neck pain becomes chronic and is accompanied by numbness in the arms or legs, or stiffness in the legs, it may be a sign of cervical spondylosis.

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Numb arms, numb legs... could also be a symptom of "cervical spondylosis."

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