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<h3 style="display: none;">Sudden Pain, Numbness, and Weakness… This Is Herniated Disc Compressing the Nerve</h3>
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<div>Did you know that <strong><span style="color: #00826a;">“herniated disc compressing the nerve”</span></strong> is one of the most common spinal diseases? Once affected, life can become difficult due to persistent pain. Let’s get to know this condition: what the symptoms are, how to treat it, and how we can prevent it.</div>
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<h4><span style="color: #00826a;">4 Causes of Herniated Disc Compressing the Nerve</span></h4>
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<li>Degeneration of the spinal discs due to aging or heavy use such as playing sports</li>
<li>Excess body weight, causing the discs to bear more load</li>
<li>Careless behaviors such as frequent bending or lifting heavy objects, or sitting for long periods with incorrect posture</li>
<li>Accidents or severe impacts to the spine</li>
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<h4><span style="color: #00826a;">These symptoms definitely indicate a herniated disc compressing the nerve</span><strong><span style="color: #00826a;"><br />
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<p>There is pain in the back area similar to other spinal diseases, but the pain from a herniated disc compressing the nerve is rapid, acute, and severe. It can be observed as pain in the lower back radiating down to the legs due to the compressed nerve. The pain in the lower back occurs while sitting or bending, and it can be on one or both sides. The pain is severe and extends down the leg, possibly accompanied by numbness and muscle weakness in the thigh, calf, and even toes.</p>
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<h4><span style="color: #00826a;">How can we treat herniated disc compressing the nerve?<strong><br />
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<li>Symptomatic treatment with pain relievers, muscle relaxants, and physical therapy</li>
<li>Treatment by disc decompression (Nucleoplasty)</li>
<li>Spinal surgery using microsurgery (Microdiscectomy)</li>
<li>Spinal surgery through endoscopic techniques (Endodiscectomy)</li>
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<h4><span style="color: #00826a;">Herniated disc compressing the nerve is not hard to prevent</span><strong><span style="color: #00826a;"><br />
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<p>Based on the causes mentioned above, we can prevent herniated disc compressing the nerve by controlling body weight, eating nutritious food, and exercising regularly, especially strengthening the back muscles to support body weight and daily activities. Also, living more cautiously by not sitting for too long or engaging in other behaviors that may cause the disc to shift and compress the nerve.</p>
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“Herniated Disc Disease” is one of the most common spinal disorders. Let's get to know this disease: what the symptoms are, how it should be treated, and how we can prevent it.

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Sudden pain, numbness, and weakness... this is herniated disc disease compressing the nerve.

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