Good food wins over breast cancer

Phyathai Group

3 Min

Mo 27/04/2020

Share


Loading...
Good food wins over breast cancer

/*——————————————-Content relation——————————————-*/ .content-relation{ margin-top: 60px; } .content-relation-table{ width: 100% } .content-relation-table>tbody>tr>td:first-child{ width: 40%; } .content-relation-table>tbody>tr>td:last-child{ width: 60%; } .content-relation-table>tbody>tr>td{ vertical-align:top; } .content-list{ margin: 0px; color: #636363; } .label-package{ margin-left: 10px; color: #979797; } .package-list{ margin: 0px; color: #00a186; list-style: none; margin-left: 20px; padding-left: 0px; } .package-list>li:before{ content: “■ “; color: #00a186; } .package-list>li>a{ text-decoration: none; color: #00a186; } .content-list>li:before{ content: “■ “; color: #00a186; } .content-list>li>a{ text-decoration: none; color: #636363; } .content-list{ list-style: none; margin-left: 20px; padding-left: 0px; }

Although you are diagnosed with breast cancer still can slow down the spread or reduce the severity of a disease by choosing the right food. What kind of food should breast cancer patients intake? We have some lists for you.

 

      Good food you should intake

 

-Food with High Fiber : High Fiber: The Ida & Joseph Friend, Cancer Center has recommended that patients should intake this food about 30-45 grams per day. Because fiber helps the body eliminates estrogen hormone, which is one of factors that produce breast cancer cells.

 

– Good fat: Many studies have shown that omega-3fatty acids riching in salmon helps reduce the risk of breast cancer. Due to omega-3 consists of anti-inflammatory property, a factor leading to breast cancer.

 

– Soy products: Over the past 25 years, it has been found that “Soy” is a food source for health, reducing the risk of breast cancer. Therefore, a conception of not allowing patients to drink soy milk is incorrect.

– Beta Carotene: This nutrient is found in many vegetables including carrots. Scientists have found that beta-carotene can reduce the growth of cancer cells as well.

 

        Bad food … you should avoid

 

– Alcoholic beverages: Basing on the research of website, Breastcancer.org claimed that alcohol can increase estrogen’s level in women causing DNA damage.

 

– Sugar:  According to a research from the University of Texas, Cancer Center has demonstrated  and found that  rats fed with food consisting of sugar have a tendency for breast tumor enlargement including a spread of cancer.

 

– Trans fat: While good fat reducing the risk of breast cancer. At the same time trans-fat, found in processed foods, such as crackers, donuts, cookies or pastry “adding” more risks of breast cancer instead.

 

– Red meat: Some research has found a link between red meat and chance of breast cancer, especially in meat with high fat and preservatives.

 

        Healthy tips …prevent breast cancer

 

–  Sun exposure in the morning to receive vitamin D helps to control the spread of cancer.

 

-Green tea is not only beneficial to the body but it also strengthens the immune system, reducing the risk of breast cancer.

 

– “Turmeric” a herb that helps to reduce inflammation as well as inhibit the growth of cancer cells.


Share

Interested in consulting a doctor

Please fill out the form for us to contact you back



Loading...