Panic Disorder is another condition that has garnered attention in today’s era, especially with the rapid spread of information. Episodes of sudden panic and anxiety occur more frequently than mushrooms sprouting after rain. But did you know that what we often casually refer to as “don’t panic” is actually a disorder caused by malfunctioning of the autonomic nervous system? Panic Disorder is not merely being easily startled or jittery, as many netizens and social media users of this era might experience.
Panic Disorder occurs due to sudden hormonal changes or fluctuations, causing the autonomic nervous system to malfunction like a short-circuit. This system controls various bodily functions, resulting in a combination of symptoms such as rapid heartbeat, excessive sweating, shortness of breath, abdominal discomfort, dizziness resembling fainting, all of which can occur suddenly without apparent cause or due to minor reasons that cause anxiety. This leads some people experiencing symptoms to mistakenly believe they have a heart condition and are unable to control themselves. Those with Panic Disorder often only realize their condition when they experience these symptoms and seek medical advice, only to find that their heart is functioning normally. Doctors may then suspect and diagnose Panic Disorder.
Symptoms of Panic Disorder include trembling, intense palpitations, chest tightness, profuse sweating alternating between chills and heat, rapid breathing, feeling faint, feeling detached from reality, and fearing death. Those affected cannot control themselves and may feel lonely.
If these symptoms appear, and you suspect they may be caused by Panic Disorder, your first step should be to consult a doctor for a thorough diagnosis. Although Panic Disorder is not life-threatening, its symptoms are closely related to other serious health problems, such as high blood pressure, heart disease, and sudden heart attacks.
Even if not life-threatening…still treatable
Panic Disorder can be treated with medication to regulate the abnormal brain chemicals causing symptoms. The evaluation process may also involve investigating physical causes, such as abnormal thyroid gland functioning. Treatment options may also include psychological therapy to identify the root causes of fear. Patients can also reduce their anxiety through techniques such as controlled breathing exercises when symptoms occur or by avoiding certain stimulating substances, such as caffeine or soft drinks.
Effective treatment typically involves a comprehensive approach that includes continuous medication intake and psychological therapy. Patients are encouraged to develop a thorough understanding of their condition, change their behavior, and modify their thinking. By doing so, patients can live happily with their condition. Besides, patients are advised to put themselves in a pleasant environment, reduce stress, and anxiety, even to of even dataGridViewTextBoxColumn even who W his
