How to Combat Acne Melasma and Dull Skin for a Radiant Glow During Pregnancy PTN

Beauty is something that many women care about, especially during pregnancy. The hormonal changes that occur during this time can affect the mother&#8217;s skin, causing various problems such as acne, melasma, freckles, or dull skin, which are common issues during this period. Therefore, we would like to recommend ways to care for and restore the skin condition that are not only safe for the baby in the womb but also help mothers regain their radiant and beautiful skin as before.
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<h2>Hormonal Changes Affecting the Mother&#8217;s Skin Condition</h2>
Our skin is sensitive to hormonal fluctuations. When a mother is pregnant, the body undergoes changes in several hormone levels, all of which affect the skin condition, not only on the face but also on other parts of the body.
<ul>
<li>Estrogen Hormone levels rise during pregnancy, which can make the facial skin oilier, leading to easier acne formation. It also makes the skin more sensitive to light, causing melasma and freckles more easily than usual.</li>
<li>Progesterone This hormone helps prepare the uterus for pregnancy, but increased progesterone levels also stimulate more oil production in the skin, which causes acne.</li>
<li>Androgens These hormones increase during pregnancy and can stimulate oil production in the skin, increasing the risk of acne.</li>
</ul>
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<h2>How to Care for Facial Skin During Pregnancy?</h2>
During pregnancy, the mother&#8217;s skin becomes more sensitive to hormonal changes. Proper skin care is therefore very important, especially choosing products that are safe and do not harm the fetus. For example, BREA products from Phyathai Life, which include facial and body care products and sun protection products developed by health experts from the Phyathai and Paolo networks. These are gentle on the skin and free from chemicals that may harm the baby, helping mothers confidently maintain healthy and beautiful skin.
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<h2>Restoring Radiant Facial Skin</h2>
When pregnant, mothers should stop using certain medications or creams previously used to treat acne, such as products containing vitamin A acid and its derivatives, whitening products containing hydroquinone, products with BHA, and tetracycline group antibiotics, as these substances may be harmful to the fetus.
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For safe acne treatment during pregnancy, mothers can use topical acne medications containing clindamycin, which has antibacterial properties and is safe for the fetus, or azelaic acid cream to reduce clogged pores. However, for confidence, it is advisable to consult a dermatologist before using any products.
 
<h2>Chemicals in Creams to Avoid</h2>
Avoiding chemicals that may harm the fetus is very important, especially the following substances:
<ul>
<li>Salicylic Acid Although it helps treat acne, it should be used cautiously or avoided because it may affect the baby in the womb.</li>
<li>Retinoids (Retinoids) Vitamin A derivatives in skin care creams that reduce wrinkles should be strictly avoided due to the risk of causing developmental abnormalities in the fetus and birth defects.</li>
</ul>
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<h2>Foods to Nourish the Skin for Beauty from Within</h2>
Besides external care, eating nutritious foods can also help nourish the skin from within.
<ul>
<li>Vitamin C Eating fruits high in vitamin C, such as oranges, kiwis, and papayas, helps build collagen and restore the skin. Additionally, consuming fiber-rich fruits can help relieve constipation during pregnancy.</li>
<li>Omega-3 Eating fish high in omega-3, such as sea fish, helps reduce skin inflammation and promotes healthy skin. It also contributes to the brain development of the baby in the womb.</li>
<li>Water Mothers should drink enough water to maintain skin hydration. Drinking sufficient water is also beneficial for both the mother and the baby, as the mother&#8217;s body requires more fluids during pregnancy to support blood circulation for both mother and baby.</li>
</ul>
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<h2>Consult a Specialist if Unsure</h2>
If mothers experience severe skin problems or are unsure about using any products, consulting a dermatologist or an anti-aging medicine specialist is recommended. At Phyathai Nawamin Hospital, there is a preventive medicine department ready to provide consultation. Doctors will give appropriate and safe advice for skin care during pregnancy to ensure mothers that their skin will be properly and safely cared for.
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Skin care during pregnancy may require extra attention, but by choosing safe and proper methods, mothers can maintain beautiful, radiant, and healthy skin while supporting the growth of their baby in the womb.
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During pregnancy, many mothers may experience problems such as acne, melasma, and dull skin, which are caused by hormonal changes during pregnancy. Proper skin care, such as using skin care products that are safe for pregnant women, drinking plenty of water, and getting enough rest, can help reduce these problems. For pregnant mothers, it is recommended to consult a doctor or pharmacist before using any skin care products for the safety of both you and your baby in the womb.

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