Post-Earthquake Dizziness Syndrome: อาการเวียนศีรษะหลังแผ่นดินไหวคืออะไร?

Post-Earthquake Dizziness Syndrome (PEDS) is a neurological condition that occurs after experiencing an earthquake. Affected individuals may experience dizziness similar to Motion Sickness or Vertigo, even without movement.
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<h2>Symptoms of Post-Earthquake Dizziness Syndrome</h2>
Symptoms of this condition usually occur within a few hours or several days after the earthquake and may last for several weeks. The main symptoms include
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<li>Dizziness or feeling as if the ground is still shaking</li>
<li>Loss of balance or feeling unsteady while standing or walking</li>
<li>Nausea or symptoms similar to motion sickness</li>
<li>Fatigue and confusion</li>
<li>Anxiety or panic related to the earthquake event 
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These symptoms result from dysfunction of the vestibular system in the inner ear combined with the brain&#8217;s continued response to the recent event.
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<h2>When to See a Doctor?</h2>
Although most PEDS symptoms improve on their own within a few days, you should see a doctor if you experience any of the following
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<li>Severe dizziness that affects daily life</li>
<li>Symptoms do not improve within 1-2 weeks</li>
<li>Dizziness accompanied by other severe symptoms such as blurred vision, slurred speech, or weakness on one side, which may indicate a serious brain condition</li>
<li>A history of inner ear or neurological disorders that may cause complications 
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<h2>Treatment and Self-Care</h2>
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<li>Avoid rapid changes in posture to reduce dizziness</li>
<li>Get enough rest and reduce stress</li>
<li>Practice balance exercises, such as physical therapy to help the nervous system adapt</li>
<li>Avoid stimulants such as caffeine, alcohol, or tobacco that may worsen symptoms</li>
<li>If symptoms are severe, doctors may prescribe anti-dizziness medications such as Meclizine or Diazepam in some cases</li>
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Overall, Post-Earthquake Dizziness Syndrome is a common condition in those who have experienced an earthquake but generally resolves on its own. However, if symptoms are severe or prolonged, you should consult a doctor for proper diagnosis and treatment.

Post-Earthquake Dizziness Syndrome (PEDS) is a neurological condition that occurs after experiencing an earthquake. Affected individuals may have dizziness symptoms similar to those of Motion Sickness or Vertigo, even without movement.

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Post-Earthquake Dizziness Syndrome: What is post-earthquake dizziness?

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