Soybeans are good for the heart PTP

Soybeans are another highly nutritious grain that contain protein, carbohydrate, fat, minerals and vitamins that help strengthen the body’s immune system. Nutrition research has reported that soybeans can help relieve symptoms of menopause in women in addition to preventing many diseases like heart disease, kidney disease, diabetes and many types of cancer.
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Regular consumption of soybeans can help improve kidney function, because soybeans contain beneficial proteins for people with kidney disease, who lose protein through their urine. Soybeans can also supplement for missing proteins from reduced consumption of meat from animals, since kidney disease patients who consume too much animal meat are damaging and weaking their kidneys. Because the body should not miss out on its proteins, however, it is important to consume food that contains soybeans or processed soybeans as an ingredient such as tofu, soymilk and soybean oil.
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In addition, soybeans are good for your heart, which is linked to the development of kidney disease, since people with cardiovascular disease have a high risk of developing kidney disease through stiffening of the blood vessels. An experiment that instructed people with high LDL-cholesterol levels to consume soybeans found that they were able to lower blood cholesterol levels. Similarly, switching over to consuming soybean oil can help lower your risk, because it contains a lot of unsaturated fatty acids that help lower bad cholesterol levels (LDL) while increasing good cholesterol (HDL) to reduce risk of developing cardiovascular disease.

Soybeans are another highly nutritious grain that contain protein, carbohydrate, fat, minerals and vitamins that help strengthen the body’s immune system.

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Soybeans are good for the heart.

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