Just be prepared... if you have to deliver in an emergency, there's no need to be afraid.

Expectant mothers are probably fully prepared both physically and mentally to meet their little ones. But wait!! Why plan for delivery so well, yet end up failing due to preterm birth?

What causes preterm birth? Why is it especially important to be cautious during the 6-7 month pregnancy period (close to delivery)? Let’s find out.

1. Genetics: Families with a history of preterm birth or frequent miscarriages.
2. Natural twin pregnancy or pregnancy assisted by medical technology.
3. Cervical abnormalities: short cervix or previous cervical surgery.
4. Low fetal weight.
5. Age of pregnancy being too young or too old, such as teenage pregnancy or pregnancy after age 35.
6. Health problems, illness, smoking, alcohol consumption.

Besides these causes, another frightening factor is “stress” because increased hormone levels can lead to preterm birth. Mothers who are likely to deliver prematurely should relax, read books or meditate, get 8-10 hours of full rest, eat a balanced diet with all five food groups, and prepare for preterm delivery accordingly.

Prepare documents to prevent emergencies. What should be prepared?

1. Important documents: ID card, passport, antenatal care book, social security, life insurance, house registration—all kept together and ready to take to the hospital.
2. Emergency phone numbers: 191, Narenthorn Rescue Center 1669, JS100, 1137, the hospital where you receive antenatal care, obstetrician’s number, and contacts of relatives or siblings who are ready to assist.
3. If amniotic fluid starts leaking from the vagina, prepare to go to the hospital immediately. If traveling alone, ask for help.

Preparing for emergency delivery is very important for mothers close to delivery. Choose a hospital closest to your residence to minimize risks to both the baby and mother. It is best to prepare early to prevent emergencies.