อายุเท่าไหร่คุณจึงดูแลตัวเอง ?

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<div class="paragraph"><span style="background-color: transparent; ">Interview&#8230;</span></div>
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<div class="paragraph"><strong><span style="">Khun Phasuk Buathongsri </span></strong></div>
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<div class="paragraph"><span style="">Age 65 years</span></div>
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<div class="paragraph"><span style="">Anti-Aging Medicine</span></div>
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<div class="paragraph"><span style="">Phyathai 3 Hospital</span></div>
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<div class="paragraph" style="text-align: justify;"><span style="color: rgb(0, 161, 134); ">Everyone’s happiness comes in different forms. The happiness of this woman is no different. Happiness from taking care of herself, happiness from seeing a strong reflection in the mirror, happiness from a lively body, enjoying a life where she can go anywhere and do anything by herself. Khun Phasuk Buathongsri, a woman who has many things that every woman would envy.</span></div>
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<div class="contrainer-margin2" style="text-align: justify;"><i><font color="#4a7b8c"><span style="">You might say that a woman with a good figure and good skin from working age to middle age can do things by herself&#8230; it’s not unusual. But do you know&#8230; this slim, well-shaped woman, whom we might guess her age?</span></font></i></div>
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<div><span style="">Age 40, 45, at most not over 50 years old </span><font color="#4a7b8c" style="background-color: rgb(255, 255, 255);"><span style="">But actually, she is.. 65 years old</span></font><span style=""> Confusing, right! Don’t wait!.. Let’s listen to the secret tips on how to take care of yourself to have a good figure, good skin, beautiful hair, and most importantly, good health.</span></div>
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<div><span style="background-color: rgb(255, 255, 255); "><font color="#4a7b8c">Khun Phasuk Buathongsri</font></span><span style=""> said she started seriously taking care of herself about 16 years ago due to a flare-up of SLE without knowing she had it. That day, she played golf for 5 hours, and sunlight was a trigger for the disease. Her body was in bad condition. After further tests, she found out she had SLE affecting her muscles, joints, and liver. She had to take more than 10 pills per meal for 2 years. She wanted to find an alternative because she didn’t want to take medicine for life.</span></div>
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<h4><span style=""><span style=""><font color="#4a7b8c">When It’s Time to Love Yourself</font></span> </span></h4>
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<div><span style="">When starting to take care of herself, she had to avoid disease triggers and anything harmful to overall health. She was advised to eat a vegetarian diet, so she decided to eat vegetarian from that day until now. But her vegetarian diet is not restrictive; she can eat at any restaurant as long as it’s vegetarian. However, she mostly eats at home because she can control cleanliness and choose chemical-free vegetables.</span></div>
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<div><span style="">Most people fear that eating vegetarian will cause vitamin deficiency. For her, she does not lack vitamins because she can choose her own nutrition, so vitamin deficiency is not a problem, as confirmed by past test results.</span></div>
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<h4><span style=""><font color="#4a7b8c">Giving Good Things to the Body</font></span></h4>
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<div><i><font color="#4a7b8c" style="background-color: rgb(255, 255, 255);"><span style="">Since the day I had the opportunity to visit the Anti-Aging Medicine Center and meet the doctors at Phyathai 3 Hospital’s Anti-Aging Medicine Center, I received various health information from the doctors. It made me ask myself why I didn’t take better care of my internal health. So, I started by checking nutritional balance, vitamin levels, and various analyses to understand the facts inside my body, which can be clearly measured.</span></font></i></div>
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<div><span style="">Therefore, I decided to choose the Anti-Aging Medicine Center as another option for relaxation because sometimes traveling exposes me to environmental factors that may trigger my disease flare-ups or cause body aches and fatigue. So, I looked at it from another perspective: we should spend to give good things to our body for sustainable health benefits, to replenish what the body lacks, and to find solutions for what the body has in excess and is not beneficial, with close supervision from expert doctors.</span></div>
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<div><font color="#4a7b8c" style="background-color: rgb(255, 255, 255);"><i><span style="">Some people think Anti-Aging Medicine is just about skin care as many institutions communicate, but at Phyathai 3 Hospital, the focus is on internal health care, which matches my needs.</span></i></font><span style=""> So, I chose to take care of my health and had the chance to try vitamin supplementation services. I felt refreshed, slept more deeply and fully, and breathed more easily. I then consulted to choose additional programs, and the results were really good. </span><font color="#4a7b8c" style="background-color: rgb(255, 255, 255);"><i><span style="">The reason I say visiting the Anti-Aging Medicine Center at Phyathai 3 Hospital feels like resting is because the place has a luxurious atmosphere, looks good, and offers excellent service. The doctors take time to talk and explain information in detail and understandably. The nurses and staff take good care, and even though each visit doesn’t take long, the center prepares private rooms with a nice atmosphere for service. It’s like a place to relax on your day off to recharge your body very well.</span></i></font></div>
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<h4><span style=""><span style=""><font color="#4a7b8c">The Happiness We Create</font></span> </span></h4>
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<div><i><span style="">The result of giving proper importance to health is not only creating happiness for oneself in terms of external appearance like figure, skin, and healthy long hair but also being strong enough to live life and do things independently. Children don’t have to worry when I travel alone. The highest expectation of health care for a mother or grandmother, besides strength, is not to be a burden to children who have to take care of us today and in the future. It can be said that creating good health for as long as possible is for ourselves and our family.</span></i></div>
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<div style="text-align: right;"><span style="">PWA LIFE CENTER  </span></div>
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<div style="text-align: right;"><span style="">Phyathai 3 Hospital</span></div>
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<div style="text-align: right;"><span style="">For more information, call 0-2467-1111 ext. 1420</span></div>


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