Heart Disease Can Happen at Any Age

Many people might believe that heart disease only affects older adults or those with congenital conditions. However, this is no longer true. With changing lifestyles and behaviors, heart disease is increasingly appearing in younger individuals, including those in their 30s and early 40s. Let&#8217;s explore the causes and factors that contribute to the risk of heart disease in this age group.
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Signs of Heart Disease in Younger People
Heart disease symptoms commonly seen in individuals aged 30-35 include:
<ul>
<li>Symptoms of coronary artery narrowing or blockage</li>
<li>Abnormal heart muscle symptoms</li>
<li>Irregular heartbeat</li>
</ul>
These symptoms are increasingly being observed in younger people, raising concerns about the growing risk in daily life.
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Factors Increasing the Risk of Heart Disease
It is clear that lifestyle behaviors play a significant role in increasing the risk of heart disease. Modern habits have amplified this risk. Examples of such behaviors include:
<ul>
<li>Smoking</li>
<li>Consuming foods high in saturated and trans fats</li>
<li>Lack of exercise</li>
<li>High blood pressure</li>
<li>Chronic stress</li>
<li>Excessive alcohol consumption</li>
</ul>
Although these behaviors may seem like ordinary aspects of daily life, they significantly impact the body and elevate the risk of developing heart disease.
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Taking Care to Avoid Risk Factors
To avoid being at risk for heart disease, you can make lifestyle changes by addressing the following factors: avoid smoking, limit consumption of foods high in saturated and trans fats, reduce alcohol intake, exercise regularly, keep blood pressure within a healthy range, and manage stress. By making these changes, you not only reduce your risk of heart disease but also improve your overall health.
 
Heart and Blood Vessel Calcium Scoring Screening
Calcium deposits can form in the blood vessels, heart valves, or the pericardium, which may increase the risk of heart disease. Checking for these deposits is very useful for assessing risk and planning treatment.
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A CT Calcium Score is an effective method for evaluating the risk of coronary artery disease. At Phyathai Nawamin Hospital, we offer advanced CT Calcium Scoring services performed by a team of expert doctors. This helps you understand your risk for heart disease and plan appropriate treatment.
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Phyathai Nawamin Hospital is equipped with modern technology and a team of specialists dedicated to heart health care, ensuring you have a strong heart and a good quality of life. Take care of your heart health today for a better tomorrow.

Heart disease is increasingly affecting younger individuals in their 30s and 40s due to modern lifestyle habits like smoking, poor diet, lack of exercise, and chronic stress. Symptoms such as coronary artery narrowing, abnormal heart muscle function, and irregular heartbeat are becoming more common in this age group. Reducing these risk factors through lifestyle changes can help prevent heart disease. Phyathai Nawamin Hospital offers CT Calcium Scoring to assess heart disease risk early, with expert care and advanced technology for your heart health

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Heart Disease Can Affect People in Their 30s: Why You Need to Be Aware

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