Art Therapy: Healing the mind through creative expression 

Art therapy is a form of psychotherapy that uses artistic processes as an additional means of communication beyond verbal conversation. Through both the creative process and the resulting artwork, clients can express and explore the challenges they are facing. Art therapy offers an alternative approach for individuals with mental health needs, especially for those who find it difficult to express their thoughts and emotions through words. 

Clients can choose from a variety of art materials during therapy sessions. In addition to different types of paper, they may use modeling clay, magazines, craft supplies, or other items such as picture cards, postcards, and assorted materials. No artistic experience or skill is required. There is no need to create beautiful works of art, and there is no judgment of right or wrong in what is created. 

A safe space for all ages 

While children often benefit from art therapy as they may communicate more effectively through creative means than through conversation, adults and the elderly can also greatly benefit. These sessions provide space for emotional expression—both positive and negative—and foster a sense of being heard and accepted. Through the art-making process, clients may find resolution to personal issues. 

The art therapist supports this process by making observations or asking reflective questions, helping the client observe, revisit, and connect with their own experiences. This encourages understanding and offers new perspectives for coping with current or past challenges. 

Please schedule an appointment in advance before receiving the service.