Taking care of yourself to look good is not just about nourishing your skin to be radiant, but “hair” is another thing we should equally pay attention to because beautiful, healthy hair helps enhance our appearance without much makeup. In fact, hair care is not just about nourishing the ends but must focus on caring from the (follicle) root before it grows.
Understanding the “Hair Life Cycle”
- Phase 1: Growth Phase (Anagen) is the phase of new hair growth lasting about 2-6 years. The longer the hair follicle stays in the growth phase, the longer the hair can grow.
- Phase 2: Transition Phase (Catagen) is the phase when hair stops growing… a short period of about 2-3 weeks. During this phase, the hair follicle shrinks, causing the hair to be pushed away from the follicle upwards, gradually losing nutrients and preparing to shed.
- Phase 3: Shedding Phase (Telogen) is the phase when the hair follicle pushes itself upwards, and the new hair (from the follicle) gradually pushes the old hair to fall out. This phase lasts about 3 months.
Did you know? Human age… affects hair age
Besides stress, heat, and chemicals from coloring, straightening, or perming, “our age” is also a key factor that causes hair loss. Simply put, the older we get, the more hair loss and thinning occur naturally according to the hair cycle.
- From childhood to 30 years old >> the hair growth phase is more than 90%, making people in this age group have thick, dense, and dark hair.
- Between 30-50 years old >> the hair growth phase slightly decreases and remains almost stable.
- Over 50 years old >> the hair growth phase gradually decreases little by little, with hair loss exceeding new growth and hair strands becoming thinner, causing thinning hair and bald scalp problems in this age group.
Once we understand the hair life cycle, we can visualize that nourishing only the hair strands or ends, which we often do, is just a temporary relief. This differs from deep restoration to the hair follicles, which helps nourish new hair to be healthy from the growth phase. Therefore, whether young or elderly… providing sufficient essential nutrients to the hair follicles will help your hair grow strong.
Manage hair breakage, hair loss, thinning, dry and brittle hair… with deep nourishment to the hair follicles
by choosing to take LAVITA vitamin formula HIRA-D, 2 capsules daily after breakfast
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For more information or to order LAVITA vitamins, please contact
Phayathai Hospital, all branches, or Call center 1772
or @LINE: https://bit.ly/3idUabu