Have you ever wondered… why some of our friends eat a lot but never gain weight, while others who try to lose weight find it extremely difficult? Or why some people feel their heart race and can’t sleep after just half a cup of coffee, while others can drink coffee before bed and sleep normally? All of this is because each person’s body is different, and what defines these unique traits is the genetic code, or DNA.
Decoding the Suitable Lifestyle from DNA
Because our current health is the result of both genetics and behavior. In the past, we could not know which foods or types of exercise were suitable for our bodies. But today, technology and knowledge in nutrigenomics have advanced significantly. DNA testing is no longer useful only for disease screening or cancer risk detection. We can now analyze DNA that affects the body’s overall health in great detail and with high accuracy. Each position on the chromosome pair can reveal
- NUTRIENT NEEDS the nutritional requirements and the amount of each nutrient the body needs, such as Vitamin B6, B9, B12, C, D, Omega-3, Antioxidants
- FOOD AND DIETARY SENSITIVITIES sensitivity to foods and the body’s response to certain foods, such as sensitivity to carbohydrates, fats, gluten, lactose sugar, salt, alcohol, caffeine, as well as taste sensitivity
- FITNESS – Suitable Exercise such as which types of exercise increase the risk of injury, strength and endurance, oxygen usage, and appropriate recovery after exercise
- WELL BEING – Holistic Health Care such as risk of inflammation, ability to detoxify, energy metabolism, risk of obesity, and appetite control
Therefore, it is certainly better if we can know what our genetic code requires, as we can then plan nutrition, exercise, or supplementation to match our needs or reduce health risks appropriately.
One Test, Lifetime Knowledge
This DNA test only needs to be done once in a lifetime. The testing method is simple and convenient: just collect a DNA sample from cheek cells and send it to the laboratory. Then wait about 3-4 weeks for the results. You will receive a detailed report with explanations, recommendations, and behavioral planning assistance from experts in anti-aging medicine and health restoration. With just this one genetic decoding, your health can improve significantly.
Dr. Methchanan Lertchunhakiet
Chief Physician of Anti-Aging Medicine Center
Phyathai 3 Hospital
