Balance is the core of everything in life, just like the immune system of our body that must be kept at a balanced level. Because having too much or too little can cause harm to the body. Therefore, adjusting the immune system back to balance… is the (not so) secret to helping us regain strong health.
Did you know? What are the functions of our immune system?
The immune system plays a role in protecting and destroying foreign substances and pathogens such as bacteria, fungi, viruses, deteriorated cells, and eliminating mutated cells that could form cancer cells. If the immune system is weak, mutated cells will not be destroyed by the immune system and can develop into cancer. To have good health, the immune system must be balanced because if the immune system is too strong, it can cause autoimmune diseases. On the other hand, if the immune system is deficient, meaning abnormally low immunity, it increases the risk of immunodeficiency diseases, severe infections, or minor infections that could lead to serious consequences.
Factors that weaken the body’s immune system
- Illnesses directly affect the immune system
- Insufficient rest
- Lack of exercise
- Eating unhealthy food
- Stress
Ways to strengthen the immune system
- Create positive factors and keep a cheerful mind
- Do not smoke or drink alcohol
- Eat nutritious food focusing on vegetables, fruits, grains, and nutrients that support the immune system
- Exercise regularly
- Control weight and blood pressure
- Get enough sleep and rest
Many times, people tend to focus only on external, tangible things such as skin or diseases with visible symptoms, neglecting the importance of the internal system of the body. The immune system can be compared to a general who protects and fights enemies from harming our body. Therefore, if you want to have good health, you must first strengthen your immune system. Premier Life Center, Phyathai 2 Hospital, is ready for your health by selecting beneficial ingredients that have been systematically researched and combining them into small capsules packed with valuable benefits for everyone’s immune system.
Registration number FDA 20-1-03563-5-0003
Premium Immune Capsule Formula… What good things does it have?
- Shiitake Mushroom – Shiitake mushrooms are highly nutritious, containing many vitamins such as B1, B2, B3, B12, D, and Pantothenic Acid. They contain an important compound called Lentinan, which helps stimulate the immune system to work more effectively in fighting, inhibiting, or preventing the growth of foreign cells, whether abnormal cells, cancer cells, viruses, bacteria, or fungi.
- Vitamin C – Vitamin C is important for the immune system’s function by enhancing both the innate immune system and the adaptive immune system to work more efficiently.
- Cordyceps – Cordyceps can help kill pathogens, bacteria, viruses, and fungi. It supports the immune system by stimulating the activity of white blood cells and other substances important for the body’s self-defense through regulating both innate and adaptive immunity.
- Vitamin B6 – Studies have found that vitamin B6 plays a significant role in the adaptive immune system by increasing the number of lymphocytes, including both T cells and B cells, which are crucial in protecting the body from foreign invaders.
- Vitamin B1 – Vitamin B1 or thiamin is sometimes called the “anti-stress” vitamin because it has antioxidant properties and helps enhance the immune system’s ability to protect the body from harmful foreign substances.
- Ginseng – Ginseng extract is a herbal plant with a long history of use in China, Japan, and Korea, believed to treat many diseases. Regarding the immune system, ginseng helps maintain immune balance and enhances the disease resistance of various immune cells, including macrophages, natural killer cells, dendritic cells, T cells, and B cells.
Is it time to give something good to your life! By building a strong protective shield for your immune system to win every battle against harmful pathogens that threaten your health. If you are ready, you can consult with a preventive medicine specialist at Premier Life Center, Phyathai 2 Hospital.
