Urinary tract infection (Cystitis)
Cystitis is a condition caused by bacterial infection of the bladder. It is statistically more common in women than in men, particularly among those aged 20 to 50. Office workers who sit for long periods without moving are especially at risk.
Why are women more affected ?
The higher prevalence of this condition in women can be attributed to their anatomy. Women have a shorter urethra than men, making it easier for bacteria at the urethral opening to enter the bladder. Additionally, the female urethra is located near the vagina and anus, increasing the chances of infection from both areas, particularly by bacteria.
Bacterial causes of cystitis
The majority of cystitis cases (75-95%) are caused by E. coli, leading to acute inflammation (which can be treated within 2-3 weeks) or chronic inflammation, which presents with recurring symptoms that are generally less severe than those of acute cystitis.
Key Risk Factors for Cystitis
- Holding urine: Prolonged retention of urine can allow bacteria to grow.
- Older age: Poor hygiene in the genital area can increase risk.
- Sedentary lifestyle: Being inactive often contributes to the problem.
- Low fluid intake: Insufficient hydration can lead to concentrated urine.
Symptoms indicating cystitis
- Frequent urination in small amounts, accompanied by pain and burning sensations, especially during urination.
- Blood in the urine, which may appear pink or red.
- Cloudy urine or urine containing pus, depending on the severity of the infection.
- Unusual odor of urine.
- Lower abdominal pain.
- Fever, which can range from mild to high.
- Occasionally, discharge from the genital area.
- Nausea and vomiting may occur with acute infections, and stones may also be present in the urine if kidney or bladder stones are involved.
Preventing cystitis
- Drink at least 6-8 glasses of clean water daily.
- Avoid holding urine for long periods.
- Stay active and maintain physical movement.
- Practice good hygiene during urination.
- Avoid using sprays or deodorants in the genital area, as these can cause irritation.
- Steer clear of baths, as they may increase the risk of infection.
- If you notice any unusual symptoms, promptly consult a doctor for appropriate treatment.
