Uterine Abnormalities Prevention

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&#8220;The uterus&#8221;is an important female reproductive organ. Today, more than 70,000 of Thai women aged over 40 have to receive hysterotomy. According to that, dont you know that only we change some habit can save us from abnormalities of uterine founctioning.
<h2 style="color: #008080;">4 inevitable Factors in You</h2>
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<li style="color: #008080;">Stress</li>
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&#8220;Stress&#8221; is one of enemy causing weakens to your health and the body. When anxiety raises, the pituitary gland then starts secreting hormones that regulate ovulation in every month to stop processing. The menstrual time then becomes irregular delayed along with heavily bleeding or sometime having less of menstrual bleeding than usual.
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<li style="color: #008080;">Food</li>
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Some foods comprise of &#8220;High Estrogen Hormone&#8221; when people have it regularly may cause them accumulation of it which later will lead to uterine malformation, especially in those who love dessert or sweet meal. In addition, they may also have high risk of cyst and ovarian cancer.
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<li style="color: #008080;">Obesity and Extreme Emaciated</li>
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Having obesity or being too skinny are one of factors that impact on hormone functioning or secretion which regulates ovulation. People with these 2 problems are usually found having missing or delayed menstruation including abnormal bleeding.
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<li style="color: #008080;">Sexual Intercourse</li>
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Sextual Intercourse causes transmitted infections in those sleeping with different partner each night whereas there is high chance of Pelvic Inflammatory.
<h2 style="color: #008080;">Body malfunction is inevitable</h2>
Apart from stimuli behaviors that create problems to the uterus, “Body Malfunction is one of main factor that is inevitable. Some examples of it is thyroid dysfunction which is a reason of abnormal hormone secretion in ovary. Moreover, it later leads to incomplete developed ovary and uterus.
<h2 style="color: #008080;">How to influence good condition to your uterus?</h2>
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<li>Always be cheerful and avoid having &#8220;stress&#8221;</li>
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<li>Avoid preserved foods as well as foods that contain a lot of sugar and salt by having more fruits and vegetables.</li>
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<li>Avoid sleeping with different partners each night as disease caused by sexual transmission is a core factor of severe inflammation.</li>
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<li>Before having sex, you must concern about hygiene or cleanliness.</li>
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<li>Please mind yourself every time you use public toilet due to it could be a source of serious infection.</li>
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<li>Avoid lifting heavy object as it may cause you prolapsed uterus.</li>
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<li>Exercise along with pelvic workout by holding it for about 5 seconds, then gradually relieve the holding and repeat this pattern constantly about 20-30 times.</li>
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For more information contact:
Women&#8217;s Health Center Phyathai 2 Hospital, Building A, 2nd Floor 
Call +662-617-2444 ext. 4268-9

Today, over 70,000 of Thai women aged over 40 have to receive hysterotomy. According to that, dont you know that only we change some habits can save us from abnormalities of uterine founctioning?

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