5 risk behaviors for infertility that should be stopped

<p>You have been with a partner after being married for many years, have you ever wondered why a wife is still not pregnant? These following behaviors could be the main factor of infertility. Thus, you need to adjust your behavior before they become a difficulty, which is hard to be changed.</p>
<h2 style="color: #008080;">Get Rid of Your Heavy &#8220;Body weight&#8221;</h2>
<p>Obesity does not only affect your personality or appearance from outside but it also causes estrogen imbalance, bad ovulation and risk of Polycystic Ovary Syndrome (PCOS) which is a factor of infertility including miscarriage as well.</p>
<p>In addition, apart from the obesity in a woman, for a man, it also leads to the infertility as well. That is because higher temperature of the scrotum is increased by layer of fat surrounds it. Regarding that reason means the fat can kill sperm.</p>
<h2 style="color: #008080;">Reduce Your &#8220;Stress&#8221; to prevent Hormone Change</h2>
<p>Today, there are intensive competitions in workplace impacting on personal financial managing individually. However, these problems can disturb hypothalamus and the pituitary function directly. They have to control ovulation thus, when both functions have some disorders, the ovulation will be affected by that as well. On the other hand, in male, both control function of the testis which later will result in low amount of sperm production.</p>
<h2 style="color: #008080;">Avoid &#8220;Smoking&#8221; to strengthen your ovulation and sperm quality</h2>
<p>Do girls actually know that smoking is associated with ovulation? As smoke we breathe everyday can interfere in or absorb into the cells inside ovarian structure to stop the ovulation, at the same time, men will also be affected by smoking habits. Moreover, there are some researches said, the smoking can lower the number of sperm to less than 20 million per cc approximately which later will lead to low-quality of sperm as well as Erectile dysfunction.</p>
<h2 style="color: #008080;">Avoid Drinking “Alcohol&#8221; to Protect the Infertility</h2>
<p>Those who are willing to be a parent but still addicted to party and night life, these habits should be adjusted whereas, the drinking can significantly affect Testosterone production and amount of sperm in men while women will have Ovulatory Dysfunction.</p>
<h2 style="color: #008080;">Avoid Drinking &#8220;Tea /Coffee&#8221; to Protect the Infertility</h2>
<p>Regarding life style nowadays, working people definitely need tea or coffee during their day which Massachusetts Institute of Technology&#8217;s research found that, a male who drinks caffeinated beverage around 265 milligram a day has risk for infertility that because the caffeine can lowers amount of semen during secretion. At the same time, for a woman who loves coffee, the caffeine will decrease her possibility of having children in the future.</p>
<p>In conclusion, there are many reasons to have the infertility in accordance with what a fertility specialist from the UK, Prof. Ledger said<br />
“Every type of caffeinated beverages, alcohol, addictive substance or even obesity can negatively affect egg cells in women and sperm in men as well. Thus, a couple who want to have children should adjust these habits to increase more chances of the pregnancy.”</p>
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<p align="right">For more information contact<br />
AGSC Center, Phyathai Nawamin Hospital</p>


You have been with a partner after being married for many years, have you ever wondered why your wife is still not pregnant?

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5 risk behaviors for infertility that should be stopped

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