"Dizziness and Vertigo": A Common Disease Among Working-Age People

Have you ever experienced a sudden sensation of spinning or imbalance, as if the world around you is moving? This may not simply be a case of light-headedness or fainting—it could be a sign of vertigo, a condition often referred to in Thai as &#8220;Baan Mhoon&#8221; (spinning house syndrome). Vertigo can result from disorders of the inner ear or neurological system, and in some cases, may be more serious than it initially seems.
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<h2>What Does Vertigo Indicate?</h2>
Several underlying medical conditions can cause vertigo. Understanding the characteristics of each can help guide proper diagnosis and treatment:
<h4>1. Benign Paroxysmal Positional Vertigo (BPPV)</h4>
This type of vertigo occurs suddenly during changes in posture, such as getting out of bed or bending forward and then standing upright. The sensation typically lasts for only a few seconds but may recur with similar movements.
<h4>2. Ménière’s Disease (Inner Ear Fluid Imbalance)</h4>
This form of vertigo is intense and often accompanied by nausea, vomiting, and loss of balance, making it difficult for patients to walk steadily. It is recommended that patients rest in a safe position to avoid accidents and prevent symptoms from worsening.
<h4>3. Vestibular Neuritis (Inflammation of the Balance Nerve)</h4>
This condition causes vertigo that can last for hours, days, or even weeks. Although it leads to severe dizziness, it does not affect hearing. It is commonly observed in adolescents and middle-aged adults.
<h4>4. Stroke (Cerebrovascular Disease)</h4>
Vertigo related to stroke may last for several minutes to hours and is not related to changes in posture. Individuals with underlying conditions such as high blood pressure, diabetes, or smoking habits are at higher risk and should seek immediate evaluation.
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<h2>Lifestyle Adjustments to Help Alleviate Vertigo</h2>
<ul>
<li style="font-weight: 400;" aria-level="1">Change positions slowly and cautiously, especially when turning the head or bending down. 
</li>
<li style="font-weight: 400;" aria-level="1">Avoid smoking and reduce caffeine intake, as these can trigger or worsen symptoms. 
</li>
<li style="font-weight: 400;" aria-level="1">Manage stress through relaxation techniques to prevent symptom flare-ups. 
</li>
<li style="font-weight: 400;" aria-level="1">Get adequate rest and avoid exposure to allergens that may trigger inner ear conditions. 
</li>
<li style="font-weight: 400;" aria-level="1">Stay away from high-risk environments such as elevated areas or driving when symptoms are present.&nbsp;</li>
</ul>
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<h2>When to Seek Medical Attention</h2>
There are many potential causes of vertigo, some of which are benign and others that may indicate more serious conditions. If you experience persistent or recurrent episodes, it is advisable to undergo a neurological evaluation for accurate diagnosis and targeted treatment. Timely medical care can significantly reduce discomfort and improve quality of life.

Have you ever experienced a sudden sensation of spinning or imbalance, as if the world around you is moving? This may not simply be a case of light-headedness or fainting—it could be a sign of vertigo, a condition often referred to in Thai as "Baan Mhoon" (spinning house syndrome).

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"Dizziness and Vertigo" – A Common Condition Among Working Adults

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