Nowadays, the society has been changing ,being a survival is even more intense. Money has become a key factor in living. People have to work harder earning money. And certainly, the more money you need, the more work you do. Perhaps we may be too busy working hard, having less rest and for this reason can affect the body in various ways. These are a number of risks from overworking.
1. Working hard causes diseases.
2. Working hard causes you fat
Sitting in long hours creates bad impacts on metabolism. Accordingly, the metabolism will perform less while sitting. And it is a major cause of obesity including other health problems, such as diabetes, coronary disease, and heart disease.
3. Working hard causes more pain
Those who have been standing in long hours ,always have pain in the back and neck. Including sitting, due to a wrong sitting positions such as looking down to stare at a computer screen, which is more likely to cause chronic shoulder and wrist pain from keyboard typing. If leave these symptoms with you for a long time may cause symptoms worse.
4. Working hard causes eyes damage
Working on the computer too long may cause you a computer vision syndrome. There is eyes vision disorder starting with dry eye, headache, neck and shoulder pain also may cause blurred vision. The way to prevent this problem is looking at green grass after leaving a screen. In order to relax your eyes.
5. Working hard causes stress
6. Working hard causes introvert
According to work under stress and pressure will negatively affect your interaction with people outside the office.
