Ancient people or elders often forbid us from eating certain foods after surgery because they say these are “taboo foods” that may cause wounds to heal slowly. However, medical facts have found that some of these beliefs contradict reality because some of the prohibited foods actually contain nutrients essential for the body’s recovery and wound healing. Let’s see which beliefs about taboo foods are true and which are not.
After surgery, you should avoid eating eggs because they are taboo foods that cause scars and slow wound healing!!
This is a very wrong belief because eggs are a good source of protein that is easy to find and close at hand. Eggs contain protein that helps repair the body parts worn out after surgery. These proteins are necessary for building new tissue and skin that help wounds heal. However, scarring occurs due to an imbalance in the body producing too much collagen, which causes scars and raised wounds. The truth about scarring depends on genetic traits, not because of eggs.
Do not eat chicken, pork, and meat
In fact, the reason is the same as with eggs, that meat contains proteins necessary for the body in the process of repairing worn parts and building tissue. Therefore, meat should not be avoided after surgery, but attention should be paid to cleanliness and thorough cooking.
Do not eat seafood as it will slow wound healing and cause raised scars
In reality, we can eat seafood after surgery because there is no scientific or medical reason linking any adverse effects from eating seafood after surgery.
Do not eat bamboo shoots, both pickled and fresh
Actually, they can be eaten but should be consumed in appropriate amounts, not too much, and must be produced in a clean, safe, and reliable process only.
Besides taking care of yourself by following these dietary beliefs, equally important after surgery is proper self-care behavior. Patients should get enough rest so the body can fully regenerate tissue to heal wounds. They should avoid alcoholic beverages, quit smoking, and avoid spicy and fermented foods because these are major causes of infection or complications. The body should be nourished with a variety of good and nutritious foods, not eating the same food repeatedly for a long time. And do not forget to strictly follow the doctor’s advice. With just this, the body can return to its normal state quickly.
