Besides searching for which cream is good or which supplement is effective, the secret to a youthful face and beautiful, younger-looking skin goes beyond that. The important thing to know is “hormone balance treatment”
“Doctor Puen” Dr. Kobkulya Jongsarertsri, Director of the Premier Life Center Anti-Aging Medicine, Phyathai 2 Hospital revealed that if anyone maintains the balance of the main hormones as follows, it is guaranteed to make you look younger and slow down aging for many more years.
Hormone balance in life is divided into 4 main types:
1. Sex hormones that adjust according to age
2. Metabolic hormones (Metabolism) which determine whether metabolism is good or bad depending on this hormone
3. Growth Hormone, which in childhood is abundant. You can observe this from children’s skin being good, soft, and very fine, which is a result of this hormone. As we age, this hormone gradually decreases. Good growth hormone comes from deep sleep, usually after 10 PM. If we sleep well, growth hormone will work well, and our skin will also improve accordingly.
4. The last hormone is DHEAs (Dehydroepiandrosterone sulfate), known as the happiness hormone, produced by the adrenal glands. In people who are very stressed, this hormone decreases, causing symptoms such as difficulty sleeping and fatigue.
Beautiful skin, a youthful face, and good health depend on how we maintain the balance of our body’s hormones. Knowing this, we must take care of our health by getting enough sleep and rest, eating nutritious food, and exercising because hormones also have an expiration date.
Hormone levels can be measured to check for abnormalities through alternative testing with specialist doctors or by contacting the Premier Life Center Anti-Aging Medicine, Phyathai 2 Hospital for consultation.
Dr. Kobkulya Jongsarertsri
Director of the Premier Life Center Anti-Aging Medicine
Phyathai 2 Hospital
