Parents should focus on four main aspects of child dental care: eating habits, oral hygiene, regular dental visits, and fluoride use. Children should visit a dentist within 6 months after their first milk tooth erupts (which usually happens within 6 months). By the age of 1, a dental visit is recommended for the dentist to advise on oral health care methods to prevent dental problems. Delaying dental visits for more than 1-2 years may lead to tooth decay. Additionally, dental health is closely related to diet and oral hygiene.
Age-Appropriate Oral Hygiene:
- Before Teeth Eruption: Use a clean cloth dipped in boiled water to wipe inside the mouth.
- Toddlerhood: Begin brushing teeth with fluoride toothpaste using a lying down brushing technique, pulling the cheek gently with one hand and brushing with the other.
- When Teeth Start to Appear: Fluoride toothpaste can be used. Children should have fluoride exposure at least twice a day (morning and night), using an appropriate amount according to their age:
○ Under 2 years old: Amount equivalent to a grain of rice or a small dot.
○ 3-6 years old: Amount equivalent to a pea-sized amount. As children under 6 may not have good swallowing control, excessive fluoride ingestion can lead to stomach ache or excessive fluoride accumulation.
Reducing Tooth Decay with Proper Nutrition:
- Infancy to Age 2: Frequent or late-night milk feedings should be accompanied by diligent cleaning to prevent tooth decay.
- Preschool Years: Transitioning from milk to solid food introduces more frequent eating habits and sugary treats, increasing the risk of tooth decay. Limiting snacks to after meals helps minimize the risk. Avoiding sticky and sugary foods between meals can reduce the risk of decay. Encourage fruit and fresh milk (unsweetened) instead of snacks high in sugar.
Consequences of Neglecting Milk Teeth Care:
Neglecting milk teeth care can have consequences ranging from dental issues to overall health problems. Untreated tooth decay can lead to pain, difficulty chewing, and inadequate sleep, affecting a child’s daily life and development. Premature loss of milk teeth can also affect the alignment of permanent teeth, leading to overcrowding or misalignment, which may require orthodontic treatment later. Additionally, neglected dental care can impact facial structure and overall child development.
