Issues with flexibility, balance, or muscle strength are important problems that should be addressed promptly because these issues can significantly impact daily life. HUBER 360 evolution is another rehabilitation program developed to restore the body so that patients can return to work, exercise, or live normally.
What is HUBER 360 evolution?
Huber comes from the words Human / Body / Equilibrium. The working principle involves training both the body and the sensory nervous system simultaneously using force sensors located under the motor platform and on the handles. HUBER 360® EVOLUTION can create a comprehensive physical rehabilitation program covering all parts of the body, building balance, training concentration, and providing enjoyment.
Additionally, the machine allows for High Intensity Interval Training (HIIT), which is exercise that increases heart rate. The result is that you can exercise on this machine for just a short time, only 10 minutes, but achieve the equivalent effect of one hour of regular exercise because the body works together with the nervous system and brain. Therefore, it enables rapid fat burning and muscle building.
In other words, exercising on Huber focuses on developing the body through core muscles, allowing patients to use their arms and legs to their full potential in movements that closely resemble daily life or sports activities the patients previously engaged in.
What are the exercise steps on Huber?
Patient exercises are divided into 4 basic steps based on movement principles as follows:
- Flexibility and mobility
- Dynamic strengthening
- Posture and balance
- Resistance exercise
Check your body balance… with these 7 points
Treatment with Huber includes measuring body balance in 7 areas, with results expressed as percentages to identify the root causes of body imbalance and to clearly compare treatment outcomes.
- Normal stability
- Unipodal stability (balance on one leg)
- Weight distribution during walking
- Stability limits (range of balance)
- Body flexibility (mobility restriction)
- Strength
- Coordination
Advantages of treatment with Huber
- Integrates body systems: flexibility, strength, balance, and enjoyment
- Corrects body and movement deficiencies and imbalances
- Provides fast and safe results
- Clear measurable outcomes, allowing self-set training goals and adjustable challenges as desired
Who is Huber suitable for?
- Patients with back pain
- Rehabilitation after muscle injuries
- People with inflamed leg muscles or difficulty losing weight
- Those with balance problems
- Exercise for weight loss
- Developing body strength
- Improving sports skills
